Come reflect with the Bella Kai ohana as we welcome in the change of the season!

December 21st is the eve of the winter solstice. A time for rest and reflection, honoring the past and clearing space within to invite in wishes for the new year!

Kalia will lead you through an energy clearing kundalini yoga practice and deep meditation to release the old and welcome in the new! (This class will be “warm”, not hot.)

No experience necessary.

Bring water, a yoga mat and meditation seat (small chair or firm cushion).

Date: Thursday December 21st

Time: 6:30-7:45pm

Fee: $29 single drop-in rate or included with your Bella Kai Hot Yoga membership.